10 Ttips to mange your time and goals.

• A. Make a list of all the things you need to do for today, set the prioritys for each one of them.
• Write down your goals, follow up with the steps you will take to achieve them.
• Determine the start and end time for your actions projects.
• Say No when you can not reasonably handle.
• Defer unimportant duties .
• Do not pick up a paper or a file that requires action more than one time, act on it, file it or throw it out.
• Manage your big projects by only dividing them to small parts. .
• Switch to another project, if you lost interest in a project you have been working on.
• Taking a break to refresh yourself you may make less mistakes that will caus more work later.
• When you're worried about something, ask your self how important it really is in life. You do not have enough time to be constantly stressed.
• It is very important to learn to take time for yourself and to avoid stress.

Good Luck